Most training plans for endurance events include training or practice races of a shorter distance ahead of your main goal race.
In my opinion, these are the most important runs on your schedule.
But how do you attack a race… that isn’t a goal race? That’s what we cover in today’s episode of Trail Talk.
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Support for Today’s Episode
This episode of Trail Talk was brought to you by Discover Your Ultramarathon, the eBook system with training plans, audio interviews, and a 129-page guide to get you through your first 50K or 50 mile ultra.
Pick yours up now at rockcreekrunner.com/ultramarathon.