As with most things in life, hindsight is 20/20.
If only I had known this …
If only I had done it this way instead of that way …
And when looking back my first experiences running and racing on the trail, there are a number of things I wish someone had told me before I hit the dirt. Lessons or advice that could have saved me a lot of time, energy, and frustration.
In today’s podcast, I share four such lessons, so you don’t make the same silly mistakes I did.
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Support for Today’s Episode
This episode of Trail Talk was brought to you by Discover Your Ultramarathon, the eBook system with training plans, audio interviews, and a 129-page guide to get you through your first 50K or 50 mile ultra.
Pick yours up now at rockcreekrunner.com/ultramarathon.
And by the Next Level Runner program, a monthly membership site devoted to taking your training to the next level. Learn more: rockcreekrunner.com/next-level.