The Aha Moment! And How it Will Change Your Training

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It’s about to get personal… Have you ever experienced that moment when everything clicks with your training? Maybe it was after a big run or even in the middle of a race? If you have, you know exactly what I’m talking about.

I call it the “Aha Moment,” and that single moment can completely change everything you understand about running.

In today’s episode, I share my two major aha moments, and discuss the power they posses over who I am and how I train.

Listen here:

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Call (302) 648-7245, that’s 302-64-TRAIL

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