Want to run an ultramathon, but don’t know where to start?

In this multi-part (4-part? Maybe 5 or 6-part?) Trail Talk series, we’ll explore the ins and outs of training for your first ultramathon, including:

  • Choosing your first race.
  • Ultramarathon training: What to expect.
  • The mental side of running an ultramarathon.
  • Dialing in your nutrition for a 50K or 50M race.
  • The mindset shift from marathon to ultra.
  • Race day, broken down.

And more…

So throw on those earbuds, hit the trail, and get ready for an adventure.

Part 1: Choosing Your Race

Click here to download the file.

Part 2: Ultramarathon Training: What it Really Looks Like

Click here to download the file.

Part 3: Training the Mind: The Mental Side of Training for and Running an Ultramarathon

Click here to download the file.

Check back as the series continues, or subscribe and download on:

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Support for this Series

This series of Trail Talk was brought to you by Discover Your Ultramarathon, the eBook system with training plans, audio interviews, and a 129-page guide to get you through your first 50K or 50 mile ultra.

Pick yours up now at rockcreekrunner.com/ultramarathon.